I don’t work like others — and I stopped trying to
Gentle productivity isn't about pushing harder — it's about working with your energy, not against it. Here’s how I stopped forcing myself.
6/2/2025
I used to think productivity meant waking up early, sticking to a schedule, checking boxes, and keeping up.
I tried to force myself into routines that looked good on paper.
I created to-do lists so long they gave me anxiety before I even started.
And every time I couldn’t follow through, I thought it was a personal failure.
But what if I was never supposed to work like that?
What if the problem wasn’t me — but the definition of productivity itself?
As an AuDHD adult, my energy is unpredictable.
Some days I’m focused, clear, full of momentum.
Other days I’m foggy, overstimulated, or stuck in a freeze state.
Trying to “push through” often made it worse.
So eventually, I stopped chasing the ideal version of productivity.
And I started building my own version — one that fits me.
For me, gentle productivity looks like:
Working in short, flexible bursts
Planning based on energy, not time
Giving myself permission to pause
Using visual tools that don’t pressure or overwhelm
Tracking what feels good, not just what gets done
I no longer try to function like everyone else.
Instead, I create structure that bends with me — not against me.
That’s also why I started designing my own planning tools.
Not systems to “fix” me — but tools to hold me gently through the chaos.
If you’re curious, you can find them here:
You don’t have to prove your worth through productivity.
You don’t have to earn rest.
You can be soft and still get things done — just not in the way they taught you.
And that’s okay.


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